Weigh In record (no journal entry) for 29 June 2024
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121.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 63.53g | Prot: 83.68g | Carbs: 164.17g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, REWE Bio Kasseler, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Maribel die Feine Erdbeere Johannisbeere, Grafschafter Dinkel Vollkornbrot . Lunch: Trauben, Chef Select Menüsalat Hähnchen Grana Padano, Chef Select Menüsalat Tomate Mozzarella. Snacks/Other: Aprikosen, REWE Bio Kasseler. more...
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Losing 0.3 kg a Week
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Feodora67's Weight History
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