Weigh In record (no journal entry) for 27 January 2016
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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206 kcal
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Fat: 3.76g | Prot: 42.23g | Carbs: 0.23g.
Lunch: Rainbow Broilerin Fileesuikale. Dinner: Arla Kadett 5%, Calvo Tonnikalaa Vedessä, Arla Kadett 5%, Kananmunan Valkuainen. more...
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Losing 0.2 kg a Week
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nana_star's Weight History
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