Weigh In record (no journal entry) for 27 January 2016
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1203 kcal
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Fat: 35.00g | Prot: 74.57g | Carbs: 140.84g.
Breakfast: d'Aucy Haricots Verts Extra Fins, Primevère Tartine et Cuisson, Kiwi, Nescafé Café Soluble, Café Expresso, Carrefour Pain de Mie Complet sans Croûte Délice de Mie. Lunch: Alsa Flan Patissier aux Oeufs, Viande de Dinde. Dinner: Mont Blanc Crème Dessert Praline, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Pain de Mie Complet sans Croûte Délice de Mie, Bresse Bleu Bresse Bleu Allégé, Carrefour Ratatouille, Truite Cuite au Four ou Grillée. Snacks/Other: Oranges, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 0.4 kg a Week
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