Weigh In record (no journal entry) for 08 May 2024
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66.5 kg
Lost so far: 20 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 78.53g | Prot: 103.07g | Carbs: 246.58g.
Breakfast: Nikito Biscoito, Nestlé Iogurte Ninho. Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Batata Inglesa Cozida. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Iogurte Ninho, Nikito Biscoito Recheado Sabor Chocolate. more...
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Gaining 0.5 kg a Week
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ayanemartiins's Weight History
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