Weigh In record (no journal entry) for 27 January 2016
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74.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1356 kcal
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Fat: 40.01g | Prot: 52.00g | Carbs: 182.44g.
Breakfast: Thee, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Boterham met Kaas en Ei. Dinner: Everyday Frieten, Frikandel. more...
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Gaining 0.7 kg a Week
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dorine1968's Weight History
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