Weigh In record (no journal entry) for 28 June 2024
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98.5 kg
Lost so far: 10.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 50.06g | Prot: 29.22g | Carbs: 15.66g.
Breakfast: Heavy Cream. Dinner: The Keg Steakhouse & Bar Keg Caesar Salad, Skipjack Tuna (Fish) . more...
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Losing 1.0 kg a Week
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Bid Daddio's Weight History
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