Weigh In record (no journal entry) for 27 January 2016
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1083 kcal
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Fat: 30.60g | Prot: 42.92g | Carbs: 166.14g.
Breakfast: Kupiec Płatki Owsiane Górskie, Banan, Otręby Pszenne (Surowe), Green Grocer's Black Forest Fruits, Mleko z 2% Tłuszczu. Lunch: Pizza z Serem (36 cm, Cienkie Ciasto). Dinner: Kapust Kiszona lub Kwaszona. Snacks/Other: Paluch Maślany. more...
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Gaining 4.2 kg a Week
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Thornfield's Weight History
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