Weigh In record (no journal entry) for 28 June 2024
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148.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 45.68g | Prot: 139.16g | Carbs: 113.04g.
Breakfast: TUC Cracker , Uovo Sodo. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Daily Bread Pane Multicereali Biologico, Petto di Pollo, Carne. Dinner: Milk Protein Milk Pro Formaggio Fresco, Pam Panorama Ricotta, Vivo Meglio Pasta di Farina di Ceci. Snacks/Other: Milk Crema Dessert alla Vaniglia. more...
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Losing 1.4 kg a Week
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Ellecata's Weight History
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