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Booze free for 6 months. Last drink was 29 December. Weight is down by 8kgs, for sure there is correlation here. Next mile stone is booze free for 12 month.
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78.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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