raranianra's Journal, 28 Jun 24

Alhamdulillah turun 500gr, sarapan pepaya + telur rebus, snack ubi ungu+kopi hitam, makan siang mie goreng jawa, olahraga kettlebell 15 menit

60.6 kg Lost so far: 1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

41 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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raranianra's Weight History