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pusing, udah olahraga, udah diet, malah naik BB nya
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1435 kcal
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Fat: 86.97g | Prot: 45.52g | Carbs: 113.23g.
Breakfast: Donat Dilapisi Coklat, Nasi Goreng tanpa Daging, Telur Ceplok. Lunch: KFC Dada Ayam, Telur Goreng, Nasi Putih. more...
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 Comments
pola makannya gmn kak. apa mungkin yg naik itu massa otot nya?
kalau kalorinya defisit, ga olah ragapun sy rasa bs turun.
kcuali kaka ngeGym bisa jadi yg naik massa ototnya.
CMIIW
27 Jun 24 by member: jasminejihan1992
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cindyginting's Weight History
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