Weigh In record (no journal entry) for 28 June 2024
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53 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.39g | Prot: 29.84g | Carbs: 68.39g.
Breakfast: Pretto Сыр Рикотта, Магнит Лаваш Армянский, Огурец (с Кожурой), Акваделон Форель Слабосоленая, Optimum System Коллаген, Кофе, RIOBA Молоко 0,5%. Snacks/Other: Экзо Экзо Манго-Малина. more...
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Losing 0.3 kg a Week
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