Weigh In record (no journal entry) for 28 June 2024
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69.2 kg
Lost so far: 1.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.59g | Prot: 53.06g | Carbs: 91.42g.
Breakfast: Putih Telur Matang. Lunch: Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. Snacks/Other: Jeruk, Jus Strawberry, Terong Belanda. more...
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Gaining 0.1 kg a Week
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cinnamonbear_'s Weight History
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