mulai IF tgl 24 Juni 2024 6:18, semangat
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.42g | Prot: 11.99g | Carbs: 42.97g.
Lunch: Ayam Kecap, Kewpie Thousand Island Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk. more...
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Losing 0.8 kg a Week
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Hestilin's Weight History
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