cahooda's Journal, 27 Jun 24

Rough day. I was just hungry most of the day. I over ate by 300 calories. Not terrible but I just needed to eat something I didn’t prepare. Today I didn’t feel like cooking. I’ll get back to it tomorrow.

View Diet Calendar, 27 June 2024:
1524 kcal Fat: 61.91g | Prot: 156.63g | Carbs: 87.74g.   Breakfast: Kroger Deli Thin Sliced Honey Ham, Medifast Cinnamon Pretzel Sticks, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Medifast S'more Crunch Meal Bar , Ricos White Queso, Mission Foods White Corn Tortilla, Taco Meat, Deep-Fried Pork Rinds. Dinner: Medifast Dutch Chocolate Shake. more...
1553 kcal Exercise: Apple Health - 24 hours. more...



     
 

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cahooda's Weight History


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