Weigh In record (no journal entry) for 28 June 2024
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 49.17g | Prot: 34.75g | Carbs: 52.05g.
Breakfast: Бахетле Салат Богатырь, SPAR Шницель из Курицы, Макароны Отварные. more...
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Losing 2.1 kg a Week
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alka.vansted2's Weight History
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