Weigh In record (no journal entry) for 26 June 2024
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86.2 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 43.72g | Prot: 225.90g | Carbs: 171.31g.
Breakfast: Two Good Vanilla Greek Yogurt, Caribou Coffee Kodiak Double Chocolate Chip Chewy Granola Bar, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Vitafusion Omega 3 Gummy Vitamins, Nature Made Adult Gummies Multi Vitamin, Levels Whey Protein Chocolate Mocha, Coffee with Skim Milk. Lunch: BelGioioso Salad Blend Cheese, Good & Gather Salad Topper Wonton Strips, Perdue Grilled Chicken Breast Strips, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Wish-Bone Red Wine Vinaigrette, Dole American Salad Blend. Dinner: Shadybrook Farms Turkey Tenderloin, Great Value Tomato Basil Garlic Pasta Sauce, Trader Joe's Fried Ravioli , Specially Selected White Basmati Rice. Snacks/Other: Hershey's Sugar Free Syrup, Fairlife Fat Free Ultra-Filtered Milk, Chiquita Banana, Great Value Powdered Peanut Butter, Hershey's Special Dark Cocoa Powder, Two Good Vanilla Greek Yogurt, Rule 1 R1 Casein, Reddi-wip Zero Sugar Whipped Cream, Hunt's Sugar Free Strawberry Jello Snack Pack, Gatorade Gatorade Zero with Protein. more...
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Gaining 0.1 kg a Week
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whatever81's Weight History
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