clive_2305's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
124.4 kg Lost so far: 2 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
278 kcal Fat: 2.60g | Prot: 37.22g | Carbs: 27.94g.   Breakfast: Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Nature's Way Instant Natural Protein Vanilla. more...
1498 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

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clive_2305's Weight History


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