Weigh In record (no journal entry) for 27 June 2024
|
57.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 36.64g | Prot: 84.78g | Carbs: 65.01g.
Breakfast: Carrefour Bio Vinaigre de Cidre Bio, Blanc d'Oeuf, Thé sans Sucre, Lait de Soja, Oeuf, Bio Village Huile d'olive Vierge Extra. Lunch: Picard Cerises Noires Dénoyautées , Carrefour Bio Vinaigre de Cidre Bio, Carrefour Fromage Blanc 2,8%, Notre Jardin Haricots Verts Extra Fins, Cannelle, Salade Verte, Spaghetti de Blé Entier (Cuit), Auchan Jambon Supérieur sans Couenne, Lait de Soja, Graines de Chia Séchées. Dinner: Ptit Deli Sablés Pur Beurre, Lidl Framboise, Auchan Sorbet Fraise, Salade Verte, Blanc de Poulet. Snacks/Other: Cacahuètes Non Salées Grillées à Sec. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|