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Aliceram
Journal
27 Jun 24
Aliceram's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
84 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
252 kcal
Fat: 8.34g | Prot: 10.69g | Carbs: 32.90g.
Breakfast:
Cafezinho, Ovo Frito, Pão Francês.
more...
2552 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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Aliceram's Weight History
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