Weigh In record (no journal entry) for 27 June 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 68.66g | Prot: 67.90g | Carbs: 171.00g.
Breakfast: Coop Gipfeli, Cappuccino, Coop Gipfeli, Cappuccino. Lunch: Apfeltorte, Ketchup, Migros Ofen Frites, Hirz Kräuterbutter, Coop Qualité & Prix Rinds Entrecote Angus, Bachmann Nüsslisalat. more...
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Gaining 2.1 kg a Week
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holzmichl's Weight History
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