Weigh In record (no journal entry) for 27 June 2024
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 90.87g | Prot: 91.34g | Carbs: 137.79g.
Lunch: Olivenöl, Champignonsauce, Ja! Schmand, Gut & Günstig Hähnchen Cordon Bleu, Gemischter Salat mit Dressing, Reis (Gekocht). Dinner: Supreme Strawberry Cheesecake, McDonald's McDouble Chili Cheese, McDonald's Doppel-Cheeseburger. more...
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Losing 0.5 kg a Week
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MonaJoena's Weight History
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