Weigh In record (no journal entry) for 27 June 2024
|
79.3 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 45.81g | Prot: 92.66g | Carbs: 41.52g.
Breakfast: Красная Цена Сыр Российский, Сливочное Масло, Русский Хлеб Хлеб Черный, Ильинское Молоко Молоко 3,2%. Lunch: Огурец (с Кожурой), Яйцо Куриное. Dinner: Карась. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|