Weigh In record (no journal entry) for 27 June 2024
|
76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 4.99g | Prot: 13.61g | Carbs: 84.43g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, AH Tijgerbrood Bruin , Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|