Weigh In record (no journal entry) for 26 January 2016
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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760 kcal
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Fat: 52.20g | Prot: 59.17g | Carbs: 16.09g.
Lunch: Danubio Cream Cheese Light, Repolho Verde Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas. Dinner: Azeitonas Pretas, Danubio Cream Cheese Light, Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche, Sadia Mussarela, Ovo, Queijo Parmesão (Ralado), Abobrinha. Snacks/Other: Castanhas-do-Pará. more...
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2062 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 5 hours, Shopping - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Simone Sorrila's Weight History
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