Weigh In record (no journal entry) for 26 January 2016
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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941 kcal
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Fat: 45.06g | Prot: 23.15g | Carbs: 114.95g.
Breakfast: Капкейк, Menza Пряный Салат из Овощей с Кальмаром, Азбука Вкуса Печенье Творожное. Snacks/Other: Кока-Кола Кола, Азбука Вкуса Безе, Сыр Пармезан (Твердый), Орех Пекан, Морковь. more...
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Losing 0.7 kg a Week
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