Weigh In record (no journal entry) for 27 June 2024
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78 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 75.02g | Prot: 58.94g | Carbs: 16.54g.
Breakfast: Авокадо Авокадо, Яйцо Куриное, Простоквашино Сливки 10%, Bonfesto Сыр Мягкий Рикотта Light. more...
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Gaining 1.4 kg a Week
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