Weigh In record (no journal entry) for 26 June 2024
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84.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 52.56g | Prot: 72.84g | Carbs: 172.40g.
Breakfast: Bifa Biscuits Spécial Digestif, Coffee (Brewed From Grounds). Lunch: Rouiba Boisson Au Jus D'orange (Light), TIFRALAIT Camembert, Baguette. Dinner: Rouiba Boisson Au Jus D'orange (Light), Meat, Baguette. Snacks/Other: Peach, Sommam Yaourt Light, Cupcake. more...
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Losing 0.2 kg a Week
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