Weigh In record (no journal entry) for 26 January 2016
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2016:
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735 kcal
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Fat: 11.57g | Prot: 36.61g | Carbs: 118.20g.
Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Andros Compote, Lidl Sauté de Porc, Panzani Spaghetti. more...
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steady weight
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derailleur's Weight History
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