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David Manzano 91
Journal
16 Apr 20
David Manzano 91's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
88.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1724 kcal
Fat: 90.37g | Prot: 67.91g | Carbs: 149.54g.
Breakfast:
Hacendado Magdalenas con Crema de Cacao, Puleva Leche Desnatada a+D.
Lunch:
Hacendado Bebida para Deportistas Sabor Naranja, Bocadillo, Miau Calamares en Salsa Americana.
Dinner:
Ensaladilla Rusa, Hacendado Pan de Hamburguesa, Hacendado Hamburguesa Vacuno Cerdo.
more...
3092 kcal
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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David Manzano 91's Weight History
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