Weigh In record (no journal entry) for 26 June 2024
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 78.53g | Prot: 58.05g | Carbs: 168.42g.
Breakfast: Café com Açúcar, Vitao Semente de Girassol, Vida Boa Semente de Abóbora Torrada, Estrela do Oriente Castanha do Pará, Hortifruti Ameixa. Lunch: Arcor Bala Butter Toffes, Repolho, Tomates, Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: D'ajuda Molho Verde, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Laranja Lima. more...
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Losing 1.1 kg a Week
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vidinha2's Weight History
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