Weigh In record (no journal entry) for 26 June 2024
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81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 91.08g | Prot: 126.87g | Carbs: 303.18g.
Breakfast: Azúcar Morena, Domino's Pizza Pizza Mexicana . Lunch: Torta de Pierna. Dinner: Dulces de la Rosa Pulparindo, Tacos de Barbacoa. Snacks/Other: Kirkland Signature Nueces Mixtas sin Sal, Pan Dulce, Mayonesa, Bimbo Pan Tostado Clásico , Dolores Atún en Agua, MDN Olimpo Zeus 100% Whey. more...
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Losing 2.8 kg a Week
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Adrian Román's Weight History
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