Kurvenberechnung's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

80.5 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1515 kcal

Fat: 51.73g | Prot: 75.38g | Carbs: 185.04g. Breakfast: Gut & Günstig Frischkäse mit Kräutern, Gekochtes Ei, Harry Anno 1688 Dinkel, Cucina Aceto Balsamico di Modena, Gut & Günstig Mozzarella Schnittfest, Gerieben 45%. Dinner: Fanta Fanta Exotic, Chicken Döner. Snacks/Other: Cappuccino, Banane. more...

2130 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kurvenberechnung's Weight History

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Kurvenberechnung's Journal, 26 Jun 24

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Kurvenberechnung's Weight History