Weigh In record (no journal entry) for 25 June 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 35.27g | Prot: 98.40g | Carbs: 79.79g.
Breakfast: Thé sans Sucre, Lait de Soja, Oeuf, Bio Village Huile d'olive Vierge Extra. Lunch: Prunes, Pêches, Auchan Jambon Supérieur sans Couenne, Lait de Soja, Graines de Chia Séchées, Spaghetti de Blé Entier (Cuit), Épinard. Dinner: Carrefour Skyr Sensation, Envia Fromage Frais , Auchan Jambon Supérieur sans Couenne, Épinard. Snacks/Other: Jeff de Bruges Ours en Guimauve Chocolat au Lait. more...
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Gaining 0.5 kg a Week
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