Weigh In record (no journal entry) for 26 June 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 30.70g | Prot: 80.46g | Carbs: 63.43g.
Breakfast: Bio Village Huile d'olive Vierge Extra, Oeuf, Lait de Soja, Thé sans Sucre. Lunch: Pomme Golden, Carrefour Fromage Blanc 2,8%, Cannelle, Lait de Soja, Graines de Chia Séchées, Carrefour Skyr Sensation, Auchan Jambon Supérieur sans Couenne, Lidl Haricots Verts Extra Fins. Dinner: Carrefour Fromage Blanc 2,8%, Sojasun Yaourt Nature, Salade Verte, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Lait de Soja, Thé sans Sucre, Petit Gâteau avec Glaçage (Faible en Gras). more...
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Losing 7 kg a Week
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