Weigh In record (no journal entry) for 26 January 2016
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141.1 kg
Lost so far: 7.1 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1231 kcal
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Fat: 35.48g | Prot: 64.00g | Carbs: 162.34g.
Breakfast: Joker Pur Jus 100% Variation de Pommes, Corn Flakes, Delisse Lait Écrémé. Lunch: Leader Price Grana Padano, Jambon à Poêler, Danone Actimel Fraise, Leader Price Spaghetti Cuisson Rapide. Dinner: Elephant Infusion Abricot Pêche Goyave, Miel, Casino Sauce Crudités Allégée, Endive, Liebig Velouté de Legumes, Delisse Fromage Blanc Sucré, Carrefour Demi-Baguettes Précuites, Leader Price Beurre Tendre Doux, Oeuf. more...
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Losing 3.5 kg a Week
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