gastello2022's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

105.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1301 kcal

Fat: 59.04g | Prot: 53.20g | Carbs: 140.22g. Breakfast: Печенье, Вафли. Lunch: Марсианка Конфеты, Лагман. Dinner: Плов, Желтый Сладкий Перец, Сладкий Красный Перец. Snacks/Other: Мороженое. more...

2722 kcal

Exercise: Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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