Weigh In record (no journal entry) for 26 June 2024
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82.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 42.32g | Prot: 41.19g | Carbs: 101.66g.
Breakfast: Lidl Pain Campagne Gris, Chêne d'argent Geitenkaas. Lunch: Oeuf, Milbona Griekse Yogurt, Pauwels Mayonaise, Boni Moutarde à l'ancienne, Boni Hotelbroodjes. more...
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Gaining 0.1 kg a Week
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