BM banget yang kuah kuah bikin sup tahu ayam tinggal cemplung tinggi serat dan protein bikin kenyang tahan lama 🫠
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894 kcal
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Fat: 28.27g | Prot: 48.96g | Carbs: 118.94g.
Lunch: Daun Bawang, Tahu, Nasi Merah, Wortel, Dada Ayam, Bawang Merah, Pakcoy, Bawang Putih. Snacks/Other: WRP Edam Cheese Cookies, Buah Naga, Elle & Vire Mixed Berries Yogurt, WRP Edam Cheese Cookies, Kartika Sari Bagelen, Frisian Flag Purefarm Coconut Delight, Pepaya. more...
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2086 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Mba Mau Tanya,, Makan Beras Merah Lebih Rendah Kal. ??
26 Jun 24 by member: Win Midwife
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Hai mba, kalorinya beda sedikit kok sama nasi putih cuma kadar gula beras merah lebih rendah aja mba ☺️
27 Jun 24 by member: fitrihand
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03 Jul 24 by member: Win Midwife
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fitrihand's Weight History
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