Weigh In record (no journal entry) for 26 June 2024
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118.7 kg
Lost so far: 3.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 35.89g | Prot: 30.15g | Carbs: 37.33g.
Pre-Breakfast: Nestle Sütlü Çikolata, Billur Kuru Kahvecisi Dibek Kahvesi. Breakfast: Uno Uno Tam Buğday Unlu Tava Ekmeği, Tereyağı, Domatesler, Yumurta, Yumurta Beyazı, Cem Kırma Yeşil Zeytin, Namet Hindi Füme. more...
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Losing 0.2 kg a Week
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