Weigh In record (no journal entry) for 26 June 2024
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71.8 kg
Lost so far: 23 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 15.91g | Prot: 24.76g | Carbs: 118.09g.
Breakfast: Ikan Tongkol Goreng, Rumah Makan Sederhana Sayur Nangka , Gloria Abon Ayam, Nasi Putih, Beorganik Chia Seed, Air Lemon, Teh Tawar. Lunch: Gula Aren, Singkong Rebus. Snacks/Other: Prosana Delicyo Pomegranate. more...
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Losing 0.5 kg a Week
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getgabriella's Weight History
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