Weigh In record (no journal entry) for 26 June 2024
|
71.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 26.35g | Prot: 28.46g | Carbs: 43.63g.
Breakfast: Авокадо Авокадо, Мирамар Форель Слабосоленая, Альметте Сыр Творожный Легкий 18%, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|