Weigh In record (no journal entry) for 26 June 2024
|
98.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 27.26g | Prot: 52.10g | Carbs: 107.28g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. Dinner: Aldi Comté, Ciboules ou Cives, Haricots Verts, Tomates, Thon à l'Huile (en Conserve). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|