Weigh In record (no journal entry) for 25 June 2024
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83.3 kg
Lost so far: 17.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.73g | Prot: 81.34g | Carbs: 148.10g.
Lunch: Daylight Donuts Plain Cake Donut , Mixed Salad Greens, Domino's Pizza Deluxe Pizza - Hand Tossed - Large. Dinner: Toasted 100% Whole Wheat Bread, Peanut Butter, Bananas , Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms , Tanimura & Antle Bell Peppers, Cooked Green String Beans (from Fresh). more...
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Losing 1.7 kg a Week
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andreadpa's Weight History
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