Weigh In record (no journal entry) for 26 January 2016
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1415 kcal
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Fat: 48.91g | Prot: 70.32g | Carbs: 148.08g.
Breakfast: pain de mie IG trés bas, Oeuf sur le Plat sans Matière Grasse, Jus orange kiwi celeri concombre, Carrefour Discount Jambon Supérieur sans Couenne, Café, Danone Danette Caramel, La Vache qui rit Toastinette, Carrefour Bio Biscottes Complètes. Lunch: Oranges, Riz Blanc (à Longs Grains , Cuit), Chou vert farcis. Dinner: Oranges, Vin de Table Rouge, Carrefour Biscottes Complètes, Tartinable thon tomate champi (1 c à c = 1 portion), Flan de Courgette Light, Flan de Courgette Light. Snacks/Other: Café, Endive. more...
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steady weight
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 Comments
bravo poussin!!! faut te maintenir!!! grâce a mes bons petits plats sains!!! lol (ca marche mieux sur toi que sur moi lol)
26 Jan 16 by member: Nathy23270
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Tu es mon coach diététique je vais être ton coach sportif ! Rendez vous demain sans faute baskets aux pieds
26 Jan 16 by member: Ced23270
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26 Jan 16 by member: Nathy23270
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Ced23270's Weight History
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