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filé de frango empanado com flocão feito na airfrye ♡
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577 kcal
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Fat: 11.24g | Prot: 43.66g | Carbs: 75.28g.
Breakfast: Psyllium, Ceifeiro Semente de Chia, Mel, Mamão Papaia, Juliana Queijo Minas Frescal, Pita Bread Pão Sírio Mini. Lunch: Hortifruti Cenoura Crua, Sadia Filé de Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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2169 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 40 minutes. more...
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Sa.barbosa's Weight History
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