Weigh In record (no journal entry) for 26 January 2016
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2033 kcal
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Fat: 58.73g | Prot: 43.72g | Carbs: 262.35g.
Breakfast: Pikok Szynka z Kurcząt Plastry, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, Milk Land Ser Gouda w Plastrach, Kawa z Mlekiem i Cukrem, Banan. Lunch: Wawel Trufle, Zupa Kalafiorowa. Dinner: Milk Land Ser Gouda w Plastrach, Margaryna, Chleb Wieloziarnisty. Snacks/Other: Lech Piwo, Kawa z Mlekiem i Cukrem. more...
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2415 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 29 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 31 minutes, Working - 7 hours. more...
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Gaining 2.1 kg a Week
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fleurianna's Weight History
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