Weigh In record (no journal entry) for 25 June 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 111.40g | Prot: 113.54g | Carbs: 227.77g.
Breakfast: Azúcar Morena, Tortillas de Maíz, Jamón de Pavo, Huevo Revuelto. Lunch: Gabi Tartas Luxury. Dinner: Tacos de Barbacoa. Snacks/Other: Kirkland Signature Nueces Mixtas sin Sal, Pan Dulce, MDN Olimpo Zeus 100% Whey. more...
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Losing 2.1 kg a Week
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Adrian Román's Weight History
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