Weigh In record (no journal entry) for 25 June 2024
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52.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.39g | Prot: 38.87g | Carbs: 69.49g.
Breakfast: Snaq Fabriq Snaqfer Wafer Dessert Vanilla Cream & Chocolate, Нектарин, Alpro Напиток Миндальный без Сахара, Геркулес Пассим, Пятерочка Банан, Абрикос. Lunch: Dia Dar Отруби Ржаные Хрустящие, Epica Йогурт Питьевой без Сахара. Snacks/Other: FITKIT Protein Cake Coconut Vanilla. more...
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Losing 2.5 kg a Week
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