Weigh In record (no journal entry) for 25 June 2024
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 37.73g | Prot: 31.77g | Carbs: 114.15g.
Breakfast: Coffee with Sugar. Lunch: Cavendish Farms Straight Cut Fries, Costco Seasoned Rotisserie Chicken, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Keurig Hot Chocolate, Sweet Red Peppers, Cherry Tomatoes. Snacks/Other: Sensations Spanish Chorizo Sausage, Ruffles All Dressed (28g), Apples , Grapes, Bananas , Black Diamond Old Cheddar Cheese, Red Table Wine . more...
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Losing 3.2 kg a Week
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DomOlive's Weight History
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